Customized, Expert Nutrition
Personalized meal guides designed to meet the unique needs of your family
Why Families Love Coral Sprout
Expert Dietitian Support
Get personalized guidance from top pediatric and family nutrition specialists. We take the guesswork out of meal planning with expert-backed recommendations tailored to your family’s needs.
Save Time Every Week
No more last-minute meal stress—we plan so you don’t have to. And our well-thought-out shopping lists make grocery shopping easy.
Designed for Your Family’s Preferences
We don’t believe in one-size-fits-all nutrition. Whether you love comforting classics or nutrient-packed superfoods, our meal plans fit your lifestyle and taste.
Not Just Dinner
We give you a complete nutrition plan for your family. Breakfasts, kid-friendly lunches, quick dinners, and balanced snacks, all tailored to your household's unique preferences, dietary needs, and busy schedule.
The Coral Sprout Approach
Between picky eaters, conflicting nutrition advice, and a packed schedule, meal planning can feel overwhelming.
At Coral Sprout, we simplify healthy eating with personalized, science-backed meal plans that adapt to your family's real needs. No rigid diets. Just flexible, expert-designed nutrition that grows with you.
We consider everything—your child's age, developmental stage, lifestyle, allergies, and food preferences—to create a plan that truly fits.
Beyond dinner: Coral Sprout Family Nutrition provides complete, customized meal guides for every part of your day. From breakfast to bedtime snacks, we ensure your family gets the balanced nutrition they deserve, tailored to your unique needs.
You want the best for your family—to see them thrive, feel their best, and enjoy mealtimes together. But between conflicting nutrition advice, picky eaters, and a packed schedule, meal planning can feel overwhelming.
CLIENT TESTIMONIALS
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Shaina’s guidance was invaluable in introducing my son to solid foods, giving me confidence in selecting the best options and safe methods for food exposure.
Shaina’s passion for nutrition is clear, and that combined with her professional expertise and personal experience made her a wealth of knowledge to help our family get comfortable feeding our son.
Shannon
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Shaina is a fantastic nutritionist!! I reached out after finding out I was pregnant for a prenatal nutrition consultation, and I enjoyed our conversation so much that we began meeting weekly and biweekly throughout my pregnancy and postpartum. We talked about what I was eating to help with my prenatal diet, and Shaina guided me through choosing which vitamins, supplements, and foods to focus on adding to my daily routine for optimal health. She helped me develop plans for postpartum nutrition and meals as well. I fully credit Shaina’s guidance with helping me have a wholesome pregnancy and a very healthy baby!!
Carrie
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Shaina's expertise in nutrition and lactation, combined with her compassionate approach, made a world of difference during my postpartum journey. She crafted a personalized nutrition plan that truly supported me as I navigated breastfeeding and fluctuating weight. Her knowledge and professionalism were evident from our very first meeting, putting me at ease and instilling confidence in her guidance.
I highly recommend Shaina to anyone seeking a dedicated and knowledgeable nutritionist. Her passion for helping others achieve their health goals is evident, and her personalized approach truly sets her apart.
Melissa